Keep Your Kitchen Cupboards Hygienically Clean!

We spend so much time each day in our kitchens; therefore it is vitally important that your kitchen provides you with a ‘happy-place’ feeling. How many times don’t we end up spending a whole evening around the kitchen table? Whether it be reminiscing about our days with our family, or a game of poker with our friends, the kitchen often ends up ‘being the living room’.

Kitchen hygiene is obviously very important. With frequent use, spills and food preparations, kitchens can show wear faster than they need to. So after you’ve scrubbed the sink and mopped the floor, your kitchen is clean, right? Wrong! Kitchen cupboards form a large part of your kitchen and should always be kept squeaky clean!

There are great products on the market for cleaning your kitchen cupboards, but we all know that that is just a temporary solution. The grease, oil and fingerprints seem to reappear almost immediately. And let’s face it; we cannot spend the whole day cleaning our kitchen cupboards (as that would interfere with our family /fun time around the kitchen table!).

Invest in a kitchen cupboard restorer! We all know that certain shampoos and polish prevent dust from settling on our cars, and we even spray products on our bathroom windows to prevent them from steaming up… so why not give our kitchen cupboards the same respect?

Most of these restorers won’t cost you and arm and a leg and you will soon find that fingerprints, grease and oil will not take away your kitchen’s shine!

When cleaning your kitchen cupboards on the inside, it is important to use a slightly damp, not soaking wet, sponge or cloth to wipe the surfaces. Then use a soft, dry cloth to make sure that there is no water left on the cupboard surfaces. This would end up warping the wood and leave the cupboard with a stuffy odor. If you have wooden kitchen cupboard, it is essential to treat the surfaces on a regular basis.

Personal hygiene goes hand-in-hand with kitchen hygiene. Germs and bacteria hide on most surfaces that are touched, therefore washing your hands often is very important. Wipe up spills immediately after they occur – removing everyday spills and drips will prevent food and drink from staining your kitchen surfaces and is a good first step for a hygienic kitchen. A red wine spill poses no problem when wiped up immediately, but that same spill can leave a permanent stain if left for a couple of days.

Clean your kitchen appliances and cupboards often! Also keep in mind that a lot of food products have expiry dates. Do not leave such products in your kitchen cupboards indefinitely! This is a sure way to attract all kinds of unwanted visitors – do not allow your kitchen cupboard to become a breeding ground for flying and crawling bugs!

By following these simple tips, you’ll be able to spend many happy hours in your kitchen and be happy in the knowledge that your kitchen is a safe and hygienic place for family and friends to visit.

Find a Rewarding Career As a Personal Support Worker

Looking for a fulfilling profession? Enjoy helping people? Then a career as a personal support worker may be right for you. Personal Support Worker Courses (PSW courses) prepare students to provide personal care to the elderly so that they can benefit from a life of physical, emotional and social wellbeing. Workers interact with clients on a daily basis, providing comfort and safety, as well as emotional support.

According to Workopolis and Service Canada, “Personal Support Worker” is already one of the most in-demand health worker positions in the country-and the demand is projected to increase as the Canadian population ages. The PSW diploma training program was developed by the provincial government in order to meet the needs of individuals needling long-term care in public or private facilities.

Numerous community and career colleges in North America offer comprehensive programs in PSW study. Students in these courses will often be given courses which combine Health Care Aide Training, Home Support Worker training (levels I, II and III), Attendant Care Training, and Respite Worker Training into one program. These schools or programs mix classroom learning and practical “hands-on” training, providing students with the knowledge and confidence needed to enter the workplace upon graduation. The net result is qualified, competent graduates, ready to start careers in a variety of settings, including nursing homes, hospitals, private homes, non-profit organizations, agencies, and even self-employment.

Personal Support Workers can expect to participate in a wide variety of activities, including the serving of meals, accompanying patients on outside activities, taking patient’s vitals such as pulse and temperature, transporting patients using a wheelchair, managing medical supplies, and operating and cleaning equipment.

PSW courses will often cover the following topics:

  • Knowing the needs of your patient
  • Roles and responsibilities of a Personal Support Worker
  • Development of interpersonal skills
  • General safety standards
  • Assisting a person with mobility
  • Knowing what constitutes abuse
  • Managing a household and preparing meals
  • The requirements of optimal support
  • Care planning
  • Assisting clients with personal hygiene
  • Assisting a client’s family/coping mechanisms
  • Cognitive impairment and mental health issues
  • Helping a client manage their condition
  • Medication assistance and education
  • Assisting a client who is terminally ill
  • Practicalities of daily living, and the use of specific support devices
  • Diagnostic and treatment procedures
  • Job placement and search assistance
  • Arranged nursing home placement and community placement
  • National certification
  • CPR and first aid

If you enjoy helping people and enriching their lives and giving them happiness by prolonging their independence, a career as a Personal Support Worker may be a good choice for you.

Personal Safety Training

Personal hygiene is important because it will help prevent you from contracting certain illnesses. Several things to keep in mind are hygiene, clothing, diet and self awareness. Your oral hygiene can have an effect on the rest of your physical health. Safety training will teach you methods to ensure you are using proper hygiene avoid bacterial infections caused by keeping yourself cleansed.

Clothing can be another area of safety with which you are not acquainted. Wearing the wrong types of fabrics or clothes that do not fit properly can cause injury to your body. Not everyone has access to a personal safety trainer, so you may not be aware of the harm you can cause yourself. Fabrics that do not allow proper air flow can increase the likelihood of your body developing infections. Clothes that are too tight can cut off oxygen flow to your arms and legs. Shoes that do not provide adequate support can increase the potential for injury. Your doctor or health care provider can give you safety training materials to protect yourself against these injuries.

Your diet plays a huge part in your personal safety. The foods and drinks that you consume and the exercises you perform will determine your level of personal safety. Some foods and drinks cause damage to your body of which you may not be aware. Long term damage will not be immediately noticeable. Safety training can help you prevent ailments caused by consuming harmful foods and drinks. By the same token, performing exercises that are too complex or utilize too much weight lifting can cause injury too. If you are a novice, ask for the safety training information for the equipment you want to use. Experts only become so because they asked the questions first.

Self awareness encompasses many factors. Your mental health plays one of the key roles in your personal safety. If you are depressed or have a mental illness, which influences the manner in which you take care of yourself. Your mental health can also be influenced by other external stressors such as your relationships with family and/or friends. Healthy relationships are those which help you to engage in positive activities. Self awareness also involves your attention surrounding details. If it is dark when you leave the store, being aware of your surroundings will help you maintain safety. Self awareness can also help you engage in activities that reduce the risk of harm. Personal safety training can teach you about all these factors.

Sleep deprivation is probably one of the most overlooked areas that can increase the risk of injury. If you are not sleeping well, it will influence your mental and physical health. When your body does not get sufficient rest, it will not function properly; no matter how well you eat or how much exercise you get.